My Journey: cPTSD with ADHD
ADHD and cPTSD often intertwine, making traditional coping strategies ineffective. My journey of discovery helped me understand how trauma and neurodivergence shape my daily life. Through self-acceptance, medication, and a strong support system, I'm learning to navigate both challenges with resilience and grace. If you're struggling with ADHD and cPTSD, know that you're not alone—there is hope and a way forward.
Did You Know? Specialized Coaching Provides Personalized Strategies for Faster Results
Did you know that not all life coaches offer the same type of coaching? While general life coaching provides broad guidance, specialized coaching is designed to address specific challenges with tailored expertise. Whether you're navigating ADHD, menopause, neurodivergence, career transitions, or trauma healing, working with a specialized coach means getting personalized coaching services that truly fit your needs. Discover the benefits of specialized coaching and why it’s the key to unlocking faster, more effective results.
What is: Coaching
What is: Coaching
Coaching isn’t just for athletes or executives—it’s a powerful tool for anyone feeling stuck, overwhelmed, or ready for change. Unlike therapy or mentoring, coaching helps you gain clarity, overcome obstacles, and take intentional action to achieve your goals. Learn how coaching works, why it’s backed by neuroscience, and how it can help you unlock growth, confidence, and success.