Strategy & Planning Deep Dive

Who This is For:

  • Professionals who want clarity and a structured plan to improve their focus, productivity, or career success.

  • Women struggling with menopause-related brain fog, ADHD, and work-life balance.

  • Entrepreneurs and executives seeking ADHD-friendly strategies for business & leadership.

  • Anyone feeling stuck, overwhelmed, or uncertain about their next steps.

Strategy & Planning Deep Dive, Get Unstuck & Move Forward with Confidence

90-min Session | $297.00

Struggling with ADHD, Focus, or Work-Life Balance? This Session is for You.

If you're feeling overwhelmed, stuck, or unsure how to move forward, the Strategy & Planning Deep Dive is a one-time, high-impact coaching session designed to provide clarity, structure, and actionable solutions. Whether you're navigating ADHD, career transitions, or the cognitive shifts of menopause, this session helps you create a personalized roadmap tailored to your unique needs.

What’s Included:

In this 90-minute deep-dive coaching session, you’ll receive:

  • Pre-Session Intake & Assessment – So we can maximize our time together and focus on what matters most.

  • 90-Minute 1:1 Coaching Session – A focused strategy session tailored to your biggest challenge:

    • ADHD & Executive Function (Focus, productivity, organization, decision-making)

    • Career & Leadership (Navigating work challenges, career growth, imposter syndrome)

    • Emotional Regulation & Burnout Prevention (Overwhelm, stress management, resilience)

    • Menopause & ADHD (Brain fog, energy shifts, self-advocacy in the workplace)

  • Personalized Strategy Plan – A clear, actionable plan with key takeaways, tools, and next steps.

  • 7-Day Follow-Up Email Support – Ask questions and refine your strategy as you implement it.