Rejection Sensitive Dysphoria (RSD) is an intense emotional response to perceived or actual rejection, often linked to ADHD, trauma, and hormonal changes. It can lead to overwhelming emotional pain, anxiety, and relationship challenges. Learn how RSD affects mental health and discover strategies to manage emotional sensitivity and build resilience.

Dopamine deficiency affects focus, motivation, and emotional regulation, contributing to ADHD, stress, and brain fog. Learn about the symptoms, causes, and science-backed ways to boost dopamine naturally.