Did You Know? How Did ADHD Get its Name.
Did you know ADHD’s name has changed multiple times over the years? From “Defective Moral Control” in 1902 to ADD and then ADHD, the evolving terminology reflects changing understandings of this neurotype. But does Attention-Deficit/Hyperactivity Disorder really describe ADHD accurately? Some argue the name should change to reflect ADHD strengths rather than just challenges. Dive into the history, debate, and future of ADHD’s name.
My Journey: ADHD
For most of my life, I knew I was different but didn’t have the words to explain why. My ADHD journey—from struggling in school and work to embracing my strengths—has been one of resilience, self-discovery, and transformation. Here’s how I finally found clarity and learned to work with my neurodivergent brain instead of against it.
What is: ADHD - A Different Brain, Not a Deficient One
ADHD is often misunderstood as a lack of focus or discipline, but in reality, it’s a unique brain wiring that affects executive function, attention regulation, and motivation. While ADHD presents challenges in work, productivity, and emotional regulation, it also comes with strengths—such as creativity, resilience, and innovation. Learn how ADHD truly works, why it’s not a deficiency, and how to harness its full potential.